Pregnancy Massage Treatment
What is Pregnancy Massage Treatment
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Benefits Of Pregnancy Massage
1.Reducing stress hormones, anxiety,depression,nervousness and fatigue. 2.Improving general mood,energy,digestion and sleep 3.Allowing opportunity to rest and relax the body 4.Relieving everyday pregnancy discomforts because of skeletal and circulatory changes in the body : aching neck, sore back, sciatic pain, leg cramps, spasms, joint pain, stiffness and swelling of hands, ankles and feet 5.Increasing blood and lymph circulation 6.Enhancing skin elasticity and muscle flexibility 7.Stimulating the release of endorphins or the body's natural pain killers into the nervous system 8.Preparing muscles for an easy labour and quick recovery
Main benefits of regular safe and effective massages are :
1.Relief of pain 2.Improved circulation for mother and baby 3.Improved immune system for mother and baby 4.Better sleep 5.A more relaxed attitude towards giving birth, and thus better birth outcomes 6.Better bonding between mother and baby 7.Improved chances of carry the baby to full-term 8.A healthier and calmer baby of good weight 9.Improved skin condition 10.Relief of headaches and possibly nausea.